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Performance Enhancement at DST is designed to develop the modern player’s mind and body to the highest level of play possible for each particular individual. Through informative instruction, players can expect to learn how to train to improve Speed, Power, Agility, Flexibility, and Core Function in a manner that is appropriate to each players age. |
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“Start Training for Tomorrow, Today!” |
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For more information, contact Josh Champney, Director of Performance Enhancement at 703-430-7011 or PerformanceDST@hotmail.com. |
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www.DiamondSportsTraining.com |
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Download the PE Training Agreement |
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Check out our athletes in action! |
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